1 min readBy Adrián Carballo Casla
THE CONVERSATION: Why long gaps between meals may not be healthy for older people
By Adrián Carballo CaslaSouth Africa
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Going for much of the day without eating is often promoted as a way to improve health or lose weight. But a new study suggests that long gaps between meals may have different effects on older adults – especially those in the oldest age groups.
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About this article
- Length
- 45 words · 1 min read
- Published
- September 21, 2026
- Byline
- Adrián Carballo Casla
- Source
- Daily Maverick